Lawrence Tae Kwon DO School

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Tae means foot, Kwon means fist, and Do means way (of art). Tae-Kwon-Do uniquely originated in Korea several thousand years ago. The combined movements of hands and feet have been used to create thousands of forms and techniques. It provides superior self-defense skills and includes effective exercise routines, helping to burn between 400 to 1600 calories in a 60 minute work-out.

This martial art teaches defensive techniques against aggression. The methods consist of falling, rolling, throwing, bending, twisting, hitting, breaking, squeezing, choking, opening, joint-locking, pressing, etc. This art teaches how the weak can overcome the strong and how tenderness controls rigidness. This excellent self-defense art should be everybody's business. A few lessons give comprehensive knowledge of Self-defense.
Call 841-5661 for Private Lessons.

Kum-Do (pronounced Gum-Do) is a martial art of sword techniques. In Kum-Do, when eyes, feet, spirit, and sword meet into one through the focused flow of movements, the training meets its perfection. At this focused mental status, the soul and power of sword sublimate into mystic movements of harmonious freedom. The sword player pursues this oneness of spirit and the sword: an experience of excellence in martial art experience.

This is the Taoistic Yoga meditation discipline with no religious aspect whatsoever. The increased Ki (pronounced Key) energy achieved through the meditation provides mental, spiritual, and physical powers for your life. Sun-Do (pronounced Suhn-Do) is the basic root of martial arts training and the ultimate end as well. This is the supreme level of all martial arts. It does increase health and is known to extend life-span.