Yoga Central

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WELCOME TO YOGA CENTRAL !
YOGA CENTRAL is a unique Yoga Studio where all paths and all walks of life come together to experience the joy of practicing Yoga. Conveniently located at the SW Corner of Central and Woodlawn in Wichita, Kansas, we bring experienced, qualified teachers and Yoga Therapists together to teach classes and private sessions to all ages and experience levels.
Our mission is to bring people together to learn and experience the joy of Yoga in a safe and caring environment.
All teachers have extensive training in a variety of syles: Iyengar, Anusara, Flow, Restorative, Tantra, and Thai Yoga Therapy, as well as classes for MS, Chair Yoga, and Yoga for the Special Child. Because classes are small, we are able to give personalized attention to each individual student.
We hope to enable each person to find different ways to practice, according to their needs and wants. We teach in a loving and caring atmosphere, with gracious acceptance of each person who enters our space.

Private yoga lessons and therapy, as well as Thai Yoga Therapy and Massage are by appointment. Please feel free to call us with any questions at 706-YOGA or email teachers@yogacentral.info

Q. Do I have to be flexible to take Yoga?
A. No! You can be at any level of flexibility. If you are not very flexible, we have props to help you, and all our teachers are trained to help you make appropriate modifications in your poses.
Q. Do I need my own mat?

Q. Can older people do Yoga?
A. Absolutely! You can start at any age and reap great benefits, although it is important to begin and work carefully.
Q. Is Yoga a religion?
A. No, it is not. Yoga is compatible with all religions and walks of life, with respect for all paths and all beings. The word, Yoga means to join or connect.
Yoga is better described as a proven ancient system of health and wellness, originally designed to be taught one on one, which addresses mental focus and alignment, as well as physical strength, endurance and flexibility
Q. Anything special to know before coming to class?
A. Yes. It is best not to eat a large meal beforehand. Wear comfortable clothing, but please, no perfumes, as some people have allergies.

Jana Slicker, E- RYT 500, IAYT, opened Yoga Central in February of 2004 to create a sanctuary for yoga practitioners. She specializes in Yoga Therapeutics and Yoga for Special Populations (MS, Chair, Yoga for the Special Child). Jana has studied with Eric Small, creator of Yoga For MS and is affiliated with the National Multiple Sclerosis Society. She has also done advanced studies with Sonia Sumar, founder of Yoga for the Special Child. Private sessions are available for individual or small groups. She completed her Thai Yoga Therapy studies at White Lotus with Saul David Raye. Thai Massage is available by appointment. Email Jana at teachers@yogacentral.info or phone 706-9642.

Angie Martin, RYT200, teaches adult and childrens yoga classes and has completed a Specialists degree in School Psychology. Angie is a YogaEd Instructor and also completed the Radiant Child Yoga Program Level 1 and 2. She brings a nurturing, gentle energy to her classes and hopes to empower students to use yoga to create positive changes in life from the inside out.

Tonya Henning, RYT500, began taking yoga classes in 1996. She has been greatly influenced by the teachings of Aadil Palkhivala and has completed her 500 hour certification with him. Tonya has a Master's Degree in special education and taught special education for many years before beginning her family. Teaching children and families to connect with each other using yoga is important to Tonya. She believes that yoga influences the way we move through life, from our body's posture to the relationships we create with each other. Tonya hopes to inspire students to live less in the mind and more from the heart.

Jamie Hofling is a student of the Yoga School of Therapeutics in Overland Park and is currently working towards her 500RYT. s
She regularly attends workshops from nationally recognized teachers; Doug Keller, Judith Lasater and Aadil. Her focus in yoga is to create peacefulness of the mind and body. Her wish as an instructor is to facilitate others in discovering their unique abilities and the connection with their higher self.

Im THRILLED to be starting a Mommy & Me Yoga class! As a Mom with a 6-month old, life can get pretty hectic, and I so easily find myself living from my head, not my heart. I am on my own journey of finding how to make time for myself and my own yoga practice so that I can parent from my heart and can stay present and enjoy my little one now, today, this moment. Come join me for these classes! We will explore and play and have fun together as we bond with our little ones through yoga.